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Self-Defense Workshop

Sunday, January 29, 2023 7 Sh'vat 5783

11:00 AM - 12:30 PM

Have you ever been interested in taking a class on self-defense or just learning more about the topic?  BK member, Mark Lesly, an 8th Degree Black Belt in Taekwondo with almost 50 years of experience, has graciously offered to host a workshop low-intensity workshop where participants will learn how to avoid being hit, a variety of striking techniques, and releases/counters from being grabbed. Suitable and appropriate for all ages and all levels of physical ability. 
Please register so we know to expect you. 

 

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Mon, February 6 2023 15 Sh'vat 5783